Becoming Ageless the Four Secrets to Looking and Feeling Younger Than Ever Review
If y'all want to take control of your health – or only go to the adjacent level – I highly recommend you read "Becoming Ageless: The 4 Secrets To Looking And Feeling Younger Than Ever" by Strauss Zelnick.
The book is launching today on Amazon.
I first connected with Strauss over email about 2 years agone.
It turns out Strauss was getting the BuiltLean Newsletter and fifty-fifty purchased my BuiltLean Transformation programme.
Shortly thereafter, we concluded up coming together up at the Harvard Club and striking it off.
We are both securely passionate nearly continually improving our health and sharing that passion with others. We as well both dearest business organisation and entrepreneurship.
I want to be clear that simply considering I'one thousand friends with Strauss, doesn't mean I won't share with you my honest opinion of his book.
In fact, he did not inquire me to write this review. I'm writing this review because I think you should read his book.
Who Is Strauss Zelnick & Should You Trust Him For Health & Fitness Advice?
Strauss is the CEO of Take Two Interactive (TTWO), a multi-billion dollar public company that has produced gaming titles similar G Theft Automobile, NBA2k, Civilization, among other blockbuster media properties.
He is also the Chairman of Zelnick Media, which invests in a portfolio of media companies.
Believe it or not, he really has a life outside of work; he's the father of three kids and has been married for 28 years. He currently resides in NYC.
Strauss has become a living legend not only for his business organization acumen (he was President of 20th Century Fox at just 28 years one-time), but his brutally intense training regimen that includes 10-12 workouts a calendar week.
And did I mention he's 61 years old? Yep, I know. It's crazy.
Considering his training regimen is so intense & he's experienced such impressive results, he'due south been profiled in a number of publications ranging from Business organisation Insider to Men's Fitness where he has even graced the encompass.
I tin can personally adjure to Strauss' tenacity and dedication to being the healthiest version of himself he can be. We've done many workouts together ranging from bootcamps to boxing.
In fact, one of the hardest – if not the hardest – conditioning I've done in the last v years was with Strauss at Mendez Boxing in NYC. We did 3-minutes of intense preparation, and so 1-infinitesimal active balance continuously for an hour. It was insane! The side by side morning time, Strauss was up bright and early to railroad train once more.
Subsequently seeing him practise 162 sit ups in iii-minutes, I joked he was a cyborg from the future (which I'1000 still suspicious may actually be true).
I can confidently say Strauss lives and breathes a salubrious lifestyle and is relentless in improving himself.
Why Yous Should Read "Becoming Ageless"
Before I read the book, my initial thinking was that Strauss would share some advice that may be difficult to implement.
I thought this just considering I know how intense and dedicated he is.
But that's not the case at all. In fact, the true strength of the volume is that even if you haven't worked out in years, or simply want to get to the adjacent level, you will get a lot of value.
Another strength of the book is that Strauss offers a holistic view of health that is uncommon in most other fettle-related books yous may find. Achieving dizzying health is more just nutrition and exercise.
You have to get your mind right as well.
Strauss structured the book into 5 parts:
- Part ane: Get With The Program
- Part two: Consume Forever Fuel
- Part 3: Bulletproof Your Body
- Function four: Notice Your Soul
- Part 5: Condign Ageless
As I was reading the volume, I thought it was actually absurd to peek into the life of a man who has been hyper-successful in business and life.
Strauss shares TONS of nuggets of wisdom. I took copious notes as I read the book and plan to apply several of the concepts to my own health & life.
For case, Strauss introduces the Priority Matrix.
It's the aforementioned framework he used to help plow effectually 20th Century Fox from 5th identify at the box office to 1st in but a year. He also turned around companies that were losing money including Columbia Music Amusement; Lillian Vernon; Fourth dimension Life; and Take-Two Interactive into profitable brands.
In the diagram below reprinted with his permission, you'll encounter the meridian left quadrant is depression try/high impact, the top right is loftier effort/high touch on, the bottom left is low effort/depression impact, and the bottom right is high effort/low impact.
Initially, you want to focus on the depression effort/loftier impact quadrant, so beginning moving right to loftier effort/high bear on. This volition help you get better results faster.
The thought is to avoid the bottom right quadrant, which drains your energy and provides few if whatever results.
If this Priority Matrix concept peeks your involvement, I tin clinch yous there are many others he introduces, which are very helpful.
Order your re-create on Amazon right here => Becoming Ageless. Yous won't regret it.
Source: https://www.builtlean.com/becoming-ageless-strauss-zelnick/
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